Lyfta offers a comprehensive fitness app suitable for individuals of all levels looking to accomplish their fitness objectives. The user-friendly workout tracker and planner cater to both novices and seasoned powerlifters.
Join a burgeoning community of fitness aficionados who leverage Lyfta to enhance their gym routines. The app’s uncomplicated and efficient interface simplifies workout tracking by providing an extensive exercise database, eliminating the need for traditional pen-and-paper logging.
With Lyfta, users have the flexibility to plan and discover thousands of workouts through the routine planner. The platform offers a diverse range of workout schedules, from full-body splits and bodybuilding routines to barbell-focused programs such as Starting Strength or StrongLifts 5x5.
Key features of Lyfta include:
- A streamlined workout logging interface
- An extensive exercise library with the option to add custom exercises
- An expanding collection of instructional videos complementing detailed exercise descriptions
- A full-featured real-time workout log application
- A calendar for tracking training sessions
- A built-in body measurement tracker for monitoring weight and vitals
- Advanced statistics for tracking personal progress
- An auto-countdown timer for precise rest intervals
- The ability to tag sets as warm-up, failure, drop sets, negative reps, left, or right
- Facility for supersets or group exercises for diversified workouts
- Effortless sharing of workouts and routines with friends
- Data export functionality in CSV format
User feedback highlights the efficacy of Lyfta, with testimonials such as:
- "This is the best free workout tracker I have tried so far. Highly recommended," remarks Timothy.
- "It's fantastic for keeping track of workouts, weights used, reps, intensity levels, and even emotional state! As someone who values data, this is truly paradigm-shifting. I highly recommend it," praises Tyler.
At Lyfta, we embrace technology's power to simplify complexity. Download Lyfta today to embark on a more streamlined and impactful fitness journey. Witness your gym progress soar with Lyfta.
For further assistance or information:
- Email: support@lyfta.app
- Website: www.lyfta.app
- Lyfta Terms of Service
- Lyfta Privacy Policy
개요
Lyfta: Workout Tracker Gym Log 범주 홈 & 취미 Lindberg Development AS개발한에서 Freeware 소프트웨어입니다.
Lyfta: Workout Tracker Gym Log의 최신 버전은 2024-03-03에 발표 된 1.47. 처음 2024-02-19에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Lyfta: Workout Tracker Gym Log: iOS.
Lyfta: Workout Tracker Gym Log 사용자 4 5 등급으로 평가 했다.
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